We would like to dedicate this post to everyone who took part in creating wonderful community at the studio. We have been overwhelmed with so much love and support since day one. So thank you all for sharing your yoga practice with us and for spreading the word around. In our blog, we are going to be posting about yoga, food recipes, health, wellness and just a bunch of our favorite things. Stay tuned!
Take your practice from the ground to the air! After gaining the basic knowledge needed through AERIAL BASICS (Level 1), this class is aimed at strengthening and conditioning your muscles through the help and support of the hammock. This prepares you to flow fluidly through more advanced aerial transitions and poses introduced in Level 2. Finally, Savasana feels like floating in the air!