This is a flow based class connecting movement with breath. It is a level up from Flow 1, where you will be introduced to more intermediate poses and move at a faster pace. You will build more strength, balance, and flexibility in this class.
Alive Yoga is the quintessential yoga studio. It is to be compared to those that are world-renowned, with all the classes, amenities, and ambience details meticulously put together. I look forward to see it grow and expand, as I expect it will, Insha-Allah.
The facility, variety in classes, and location of Alive Yoga makes it the studio of preference for my daily yoga practice. I love the fact that their classes range from Vinyasa and Power Yoga to Yin Yoga and Ball Therapy as it gives me the ability to balance my week with both active and restorative classes.
Joining Alive Yoga is one of the best decisions I've ever made! I love the space, the instructors, and the classes - my life has changed for the better and I couldn't be happier
Alive Yoga has easily become my favorite place in Kuwait. It's such a chill environment with friendly people. The instructors are amazing and have furthered my yoga practice greatly.
With experienced instructors and a calming ambience, Alive Yoga leaves me in a state of total zen at the end of each class. It has been invaluable to my fitness routine
I was new to yoga when I first joined Alive Yoga, and I found it has, slowly but surely, fixed my posture, mood swings, and overall alignment (internal and external). Also the place is really cute.
One class led to the second and now I can touch my toes! A beautiful establishment, a wonderful community, and great yogis!
Alive Yoga has become my haven of health and positivity in Kuwait. From the front desk staff to the instructors, I love every aspect of the studio from the minute I step through the front door. There is a wide variety of classes that suits yoga practitioners of all levels. I highly recommend it!