This is a flow based class connecting movement with breath. It is a level up from Flow 1, where you will be introduced to more intermediate poses and move at a faster pace. You will build more strength, balance, and flexibility in this class.
A Computer Engineer who loves to run, dance and has a passion for helping others and spreading kindness. Rawan was born and raised in Kuwait witnessing the growth of the yoga community in the region.
As Dalal started practicing yoga four years ago, she began to feel the transformation it had in her life. She fell in love with how she felt after yoga, the confidence and the fluidity of movement.