This class is for you if you’re just starting to practice yoga. We’ll teach you all the essentials so that you can walk into your other yoga classes confident and prepared.
Sunday-Wednesday: 6 am – 8:30 pm
Thursday: 2:30 – 8:30 pm
Friday: 9:30 am – 1:30 pm
Saturday: 9:30 am – 8:30 pm
Ever heard of brownies that are actually nutritious? Well, these definitely are. Don't let black beans put you off — no one would ever be able to guess. These gooey and fudgy brownies are healthy, delicious, and really satisfy your sugar cravings. (And contain only six...
Going to your first yoga class can be extremely intimidating. What do you wear? How early do you show up? What if you can’t touch your toes? What on earth is Namaste? Although it may seem like there’s a lot to catch up on before you...